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LED face masks, or LED light therapy masks – are big news. The result of LED light therapy becoming mainstream (they were once reserved for salons and salons ~only~), the best LED face masks use red and near infrared LEDs (Light-Emitting Diodes) to target multiple skincare concerns or skin conditions at once. Acne, pigmentation and rosacea included. And they’re adored by beauty sleuths the world over as a result. Track Lights Led
Just take a scroll down the social feeds of Victoria Beckham, Kourtney Kardashian, Madonna and Chrissy Teigen for proof: four of countless A-listers who credit their LED treatments for their glowing complexions. Bog-standard sheet mask, be gone.
Of course, LED devices are rather expensive, so making a purchase can be daunting. Are LED face masks actually worth it? And, um… What even is light therapy? Ahead, you’ll find everything you need to know.
What is light therapy? | What are the benefits of LED face masks? | Can I use an LED face mask everyday? | Are LED face masks safe? | How should I prep my skin before using an LED face mask? | What colour LED do I need? | Full LED face mask reviews.
Since LED face masks by the likes of Déesse, Dr. Dennis Gross and MZ Skin are expensive, we’ve road-tested as many of the masks in this edit as possible for at least two months – so that you don’t waste your money. We scored them on the difference we saw in our skin after persistent use, comfort, charging time, ease-of-use and value for money. For the face masks we haven't yet had a chance to test, we've spoken to experts and studied customer reviews to bring you the information you need.
We’ve already answered all of your “what is light therapy?” questions in some serious depth, so you can head over there if you want a real deep dive. But in short, and according to Dr Radmila Lukian, light therapy refers to the process of exposing skin to different wavelengths of light – including red, blue light and yellow – which “stimulate collagen production and purify the skin”. The light emitted by your LED face mask is absorbed by your skin, and as the light wavelength increases, so does the depth of penetration.
Each different light type stimulates a different response – which means every colour boasts different skincare benefits – but generally speaking, “the treatment can help improve skin texture, reduce blemishes and hyperpigmentation, and even out skin tone."
LED light therapy has been around for more than 30 years and is suitable for use on all skin types and tones.
There are lots of benefits to light therapy when used regularly. LED light therapy can be used to reduce breakouts, pigmentation, rosacea symptoms, psoriasis and other side-effects of inflammation. If you don't suffer from the above complaints, LED light therapy can simply help to improve the general appearance of your skin and reduce visible signs of ageing.
And that's not all. The benefits of light therapy go well beneath the skin’s surface. In fact, LED light treatments have been applauded for improving mental health, too. Client feedback suggests that a short period of time spent under in-clinic LED lamps could dramatically boost our serotonin levels, which in turn lifts mood, spirits and reduces stress levels. Tempted? You bet.
“It is generally safe to use an at-home LED face mask every day,” Dr. Lukian said, “but it's recommended to follow the manufacturer's instructions and not overuse it. Using it for up to 20 minutes a day, 3-5 times a week is a good starting point.”
“When using an LED face mask, it's important to be consistent with the treatment, but not overuse it. You should also be patient, as it may take several weeks to see the full benefits. It's also important to maintain healthy skincare habits, including a thorough skincare regime and using face SPF daily.”
Yes. Most experts agree that LED face masks are safe – since they’re non-invasive and don’t emit UV light – as long as you follow the instructions and use them for the recommended amounts of time only.
The LED used in at-home devices is much weaker than what it would be in-salon, and actually, the devices often undergo much more rigorous testing because they need to be safe enough to use without the presence of a professional.
To ensure your safety, never buy an LED face mask that hasn’t been FDA improved, and Dr. Lukian suggested that “if you have sensitive skin or conditions like rosacea, it's best to consult with a dermatologist before using one.”
“Before using an LED face mask, it's important to clean your face thoroughly and remove any makeup or skincare products,” Dr. Jinah Yoo told us. “This will ensure that the light can penetrate the skin as effectively as possible.” After use, finish your skincare routine with a facial serum and a hydrating moisturiser.
“The colour of the LED light to use depends on your specific skin concerns,” Dr. Jinah Yoo said.
After more skincare gadgets? Shop the best jade rollers, the best ice globes and cryotherapy tools and the best facial cleansing brushes. For more from GLAMOUR's Senior European Commerce Editor Sophie Cockett, follow her on Instagram @sophiecockettx.
CurrentBody Skin LED Light Therapy Mask, £279, CurrentBody
Mask type: Flexible mask. Light modes: Red (633nm) and Near-Infrared (830nm). Treatment time: Wireless? Yes.
Why GLAMOUR loves it: The best LED face mask for skin brightening is CurrentBody's LED Light Therapy Mask – one of the most accessibly-priced LED face masks in this edit. It's £279 – pretty competitive, considering in-house research found it to reduce wrinkles by 35 per cent in just four weeks. Including celebs and A-listers like Suki Waterhouse. Yep: it's actually the product that model and actress Suki Waterhouse credits for saving her skin over the past year. Suki told her Instagram followers “I always mention this mask when people ask me what I think are the core components for good skin.”
Pros: This award-winning LED mask works by combining anti-ageing red and near infra-red light therapy to penetrate deep into the skin’s lower layers, delivering both instant and long term results – 95% of users reported plumper, smoother skin immediately.
Cons: We found we had to attach the strap to the head's crown with a claw clip to walk around mid-treatment to keep the mask in place. However, this might not be the same for everyone.
You can read our full review of the CurrentBody LED face mask here.
Dr. Dennis Gross DRx SpectraLite FaceWare Pro, £465, Cult Beauty
Mask type: Rigid mask. Light modes: 100 red LED lights. Treatment time: 3 minutes. Wireless? Yes.
Why GLAMOUR loves it: This is a medical grade, FDA-approved mask (which been developed by A-list dermatologist Dr Dennis Gross). It boasts 100 red (collagen stimulating) and 62 blue (bacteria-killing) LED lights which can be used either separately or together. So, if you have multiple skin issues that you're looking to target, this could be a good choice.
Pros: It's really sleek (we'd expect nothing less – it's the exact same mask which Dr. Gross uses at his New York clinic) and easy to use. It actually turns off after said three minutes, so you won't overuse it or damage your skin. It's also cordless – bonus. As for battery life? The mask will need to be re-charged right around the 10th treatment.
Cons: You do have to use it consistently for three-six months to see results, so don't be disappointed if you don't see an instant change.
Save when you shop for the best LED face masks Cult Beauty discount codes so you can save as you shop.
Cellreturn Premium LED Mask, £1,948, Cellreturn UK
Mask type: Rigid mask. Light modes: Red, blue and infrared. Treatment time: Either opt for a 5-10 minutes session on the mask daily or use 3 times weekly for a full 20 minutes session. Wireless? Yes.
Why GLAMOUR loves it: Brought to you by Lily Earle, this LED face mask actually uses the same near-infrared LED technology studied by NASA for its unique healing effects.
Pros: It's suitable for all skin types and uses a mixture of both pink and red LED lights to stimulate collagen production and reduce the appearance of age spots and pigmentation - plus blue light to reduce breakouts. It boasts a patented wireless design (you can move around your house with ease) that targets your ears and neck as well as your face. Plus, it comes with its own carry bag so you can keep it clean and safe when you pop it in your suitcase.
Cons: It's obviously rather pricey, so if you're a newbie to LED light therapy, you might consider testing the waters with a more affordable top-rated LED face mask.
SENSSE Pro LED Light Therapy Face Mask, £139.99, Sephora
Mask type: Flexible mask. Light modes: Red, blue, yellow and purple. Treatment time: 10-15 minutes. Wireless? Yes.
Why GLAMOUR loves it: It designed with improving a multitude of skin concerns – from improving blood circulation to reducing wrinkles and stimulating collagen growth – in mind.
Pros: There are 90 LED lights on this mask which omit at different levels to cover each of the aforementioned skin concerns. In terms of comfort, it's made from silicone making it light and easy to wear. Plus, it comes with a remote control which you can pop in your pocket and carry on with your chores. Or sit back.
Cons: You can't use it while pregnant, and some reviewers reported that the remote control broke after a couple of uses.
Save when you shop for the best LED face masks with these Sephora discount codes.
The Light Salon Boost Advanced LED Light Therapy Face Mask, £395, Selfridges
Mask type: Flexible mask. Light modes: Red and near infrared. Treatment time: 10 minutes. Wireless? No.
Why GLAMOUR loves it: Both Alexa Chung and Victoria Beckham swear by this LED face mask, agreeing that your complexion looks brighter, tighter and smoother from the very first 10-minute use.
Pros: This LED face mask is easily portable (perfect for taking on holiday), and it emits both red and near-infrared light to combat a large variety of skin concerns. The best thing about it? It has been made from soft and flexible silicone which makes it one of the most comfortable to wear in this edit. It's also fitted with global adaptors, so it’s always ready, no matter where you are in the world.
Cons: Nothing to note. Reviewers were generally very impressed with this LED face mask.
Save when you shop for the best LED face masks with these Selfridges discount codes.
Lyma Laser Starter Kit, £1,999, Lyma
Mask type: Targetted treatment. Light modes: The Lyma Laser uses near-infrared LED light. Treatment time: Three minutes per day. Wireless? Yes.
Why GLAMOUR loves it: The Lyma Laser is the world’s most powerful at-home beauty device, and according to the brand, 100x more powerful (!) than any other LED device on the market. It works by slowing down both intrinsic and extrinsic ageing: intrinsically, directing skin cells to recharge, regenerate and repair rather than die off, and extrinsically, instructing skin cells to produce more proteins to fight free radicals. Less free radicals means more collagen and elastin = better looking skin.
According to Lyma, “Most lasers work by controlled thermal injury. They inflict thermal damage to tissue to stimulate collagen production, leaving skin feeling sensitive and needing downtime. The LYMA Laser works completely differently. It uses low level laser therapy, or near infrared laser light, a technology borrowed from the medical industry where it is used to treat issues from rebuilding cartilage to healing tendons. This light is extremely powerful, able to penetrate deep beneath the skin completely safely and effectively. Operating at 500mW power at the 808nm wavelength, the laser can reach not only the deepest layers of the skin, but also the fat and muscle tissue underneath.”
Pros: It's painless and poses no infection risk. It's suitable for all skin types. It offers short-term glow, increases collagen production, works to prevent wrinkles and improves the appearance of sun-damaged skin, scaring, rosacea, pigmentation and sagging. All. In. One. What's more, it's totally damage-free, even around the eye area. In fact, there's no need for goggles at all. The light energy is completely cold and completely painless.
Mask type: Flexible mask. Light modes: Red and near-infrared light. Treatment time: 10 minutes. Wireless? Yes.
Why GLAMOUR loves it: Using 132 medical-grade red and near-infrared LED lights, the Omnilux LED face mask is clinically proven to reduce the appearance of fine lines and wrinkles, reduce the appearance of pigmentation and redness, and generally promote healthier, younger-looking skin. It's easy to use for five, 10-minute treatments per week for four-six weeks.
Pros: It's flexible, which makes it comfortable to wear, and it comes with a rechargeable battery controller, power supply and plug adaptors, USB C line to USB A connector, head straps and carry bag.
Cons: The remote control is permanently attached to the device which some users found a little annoying.
Lightmax Supercharged LED Face Mask 2.0, £600, MZ Skin
Mask type: Flexible mask. Light modes: red and blue. Treatment time: 10 minutes. Wireless? Yes.
Why GLAMOUR loves it: Developed by Dr. Maryam Zamani, one of London’s leading oculoplastic surgeons and aesthetic doctors, the new Lightmax Supercharged LED mask 2.0 is a first-of-its-kind LED face mask - and one-up from the Golden Facial Treatment Device that has proven so popular with GLAMOUR readers for so long.
Pros: It uses clinically proven wavelengths to provide the same results as an in-clinic treatment, and uses a combination of red and blue light to target a range of skincare concerns such as laxity, inflammation, acne, ageing and hyperpigmentation. It stimulates collagen to firm and plump the skin, boosts luminosity through improved circulation, soothes damaged skin and helps skin absorb products more effectively. It has been clinically proven to reduce wrinkle depth by 36% in four weeks, increase collagen in two weeks – and 98% of subjects reported firmer skin in 12 weeks. Made from a flexible silicone material it is also a first in that it comfortably wraps around your face so the skin can receive as much light as possible for maximum results.
Cons: You need to be consistent with the use over a period of around a month to notice changes, but that's pretty standard with all LED face masks.
SpectraLite by Dr Dennis Gross, £175, Space NK
Mask type: Rigid eye mask. Light modes: Red and infrared. Treatment time: 3 minutes. Wireless? Yes.
Why GLAMOUR loves it: Simply want to target your eye area? Ditch a full LED face mask in favour of this LED eye mask which works to tighten the skin around your eyes, stimulate skin collagen production and help to smooth and plump the skin in such a delicate area.
Pros: It's made from a flexible silicone making it super comfortable to wear, it can be charged via USB and it features a total of 72 LED lights, capable of delivering a full spectrum of therapeutic light.
Cons: Some reviewers said that if you're toying between getting this and a full-face LED mask, then go for the full-face option – because eventually you'll want to invest in that.
Save when you shop for the best LED face masks with these Space NK discount codes.
Magnitone Get Lit Tri Colour LED Face Mask, £69, Sephora
Mask type: Rigid mask. Light modes: Red, blue and yellow. Treatment time: 15 minutes. Wireless? Yes.
Why GLAMOUR loves it: It allows you to give light therapy a go without spending over £100.
Pros: Unlike many other LED face masks in this edit, it's worn like a pair of glasses, as opposed to attaching to your face with elasticated head straps. This made it a lot more comfortable for most users, and ensures you can continue with chores, reading or making a cuppa while wearing it. In addition, it automatically shuts off after 15 minutes, and it's USB rechargeable.
Cons: Some reviewers felt the mask sat too far away from their chin, and others mentioned that they got marks on the side of their nose after use (though these faded after a few minutes).
Save when you shop for the best LED face masks with these Sephora promo codes.
UNICSKIN UnicLED Korean Mask, £315, Net-A-Porter
Mask type: Rigid mask. Light modes: Red, Green, Blue, Yellow, Purple, White. Treatment time: 15 minutes. Wireless? Yes.
Why GLAMOUR loves it: UNICSKIN's Korean LED face mask has seven different colour settings to help address a plethora of skin concerns. Red infra-red light helps combat signs of ageing, for example, while blue LED light kills acne-causing bacteria. You should begin to notice a difference to your complexion after the third session.
Pros: You can adjust the treatment time and intensity easily with the time and energy buttons, and you can switch between different coloured lights halfway through your treatment.
Cons: It can feel a little tight on your face, which although not dangerous, can leave a few red marks. It's recommended you use this mask at night as a result.
Save when you shop for the best LED face masks with these Net-A-Porter promo codes.
ANGELA CAGLIA Crystal LED Face Mask, £550, Net-A-Porter
Mask type: Flexible mask. Light modes: Red. Treatment time: 10 minutes. Wireless? No.
Why GLAMOUR loves it: This LED face mask is a little different to the others in this edit; a world first in light therapy. It combines the capabilities of LED light therapy we've been waxing lyrical about with the holistic properties of gemstones. Rose Quartz, in this case, which have been placed at particular points around the face mask so that you can reap the benefits of acupressure during your treatment. As for the light therapy? This mask is fitted with 180 red lights to reduce the appearance of wrinkles, acne, redness and fine lines.
Pros: It's made from medical-grade silicone to reduce risk of irritation on the skin, and comes with a travel pouch, protective eyewear and universal USB charger – three accessories which came in very handy. According to research carried out on 119 participants over 12 weeks, 95% of participants said skin tone, texture, firmness and elasticity improved, 91% of participants saw brighter skin tone, 82% of participants saw improved skin smoothness and 81% of participants saw improvements in periorbital wrinkles (around the eyes).
Cons: Some reviewers reported that they'd have liked a second strap around the bottom of the mask to hold it closer to their chin.
Save when you shop for the best LED face masks with these Net-A-Porter promo codes.
Dermalux Flex MD LED Light Therapy Device, £1,895, CurrentBody
Mask type: Flexible device. Light modes: Red, blue and infrared. Treatment time: 30 minutes. Wireless? Yes.
Why GLAMOUR loves it: One for the LED pros, the Dermalux Flex might be a little more expensive, but it is the world’s most powerful in-clinic LED light therapy treatment available for at-home use, so it's to be expected. It uses 360 LED bulbs to deliver treatments, and is loved by medical professionals worldwide.
Pros: There are seven targeted treatments for anti-ageing, rosacea, eczema, acne, acne scars and joints, and it's suitable for all ages and skin types. It's flexible and easy to use, and it helps with joint pain as well as external skincare concerns. Oh, and you won't be short of accessories. It comes with a Dermalux Flex MD base unit, Dermalux Flex MD controller, flexible LED canopy, power supply (with 1.5m lead), goggles, treatment pillow and carry bag.
Cons: It's not wireless, so you can't use it on-the-go, and it's – of course – on the expensive side.
The Light Salon Boost Advanced LED Light Therapy Décolletage Bib, £395, The Light Salon
Mask type: Flexible bib. Light modes: Red and infrared. Treatment time: 10 minutes. Wireless? Yes.
Why GLAMOUR loves it: Your neck is the first place you'll notice visible signs of ageing, due to the fact that the skin on your neck is thinner than the skin on your face - yet it's still exposed to the same external aggressors as your face is. Alongside using a neck cream, one of the best ways to reduce wrinkles, fine lines and pigmentation on the neck is by using an LED face mask that has been designed with the décolletage in mind. This LED treatment is formulated by The Light Salon - an LED light therapy brand whose walk-in light bar is SO popular. So it's no surprise they came to the rescue with an LED face mask that can be worn like a bib.
Pros: It uses therapeutic red light and near-infrared technology to stimulate collagen production, fight spot-causing bacteria and target skin concerns like redness and wrinkles. This LED face mask has been made from a flexible and comfortable silicone that sits across the neck, upper chest, mid-lower chest, back and shoulders.
Cons: Not a con, as such, but to avoid the slightly tight feeling you're left with after use, we'd recommend applying The Light Salon's 'Hydrogel Décolletage Mask' before your treatment. An extra cost, but worth it all the same.
Mask type: Rigid mask. Light modes: Red, blue and yellow. Treatment time: 10 minutes. Wireless? Yes.
Why GLAMOUR loves it: Ready for a salon-level glow up at home for less than £100? Beginners to at-home light therapy who don't want to invest too much before they know they love it should make a beeline for the LookLit LED face mask from SwearBySkin.
Pros: It's proven to treat some of the most common skin concerns, from spots to fine lines, with thanks to quick 10-minute treatments. You just need to carry them out three-four times a week. Reviewers with sensitive skin and hormonal acne were very impressed, stating that it really helped them achieve a more effective skincare routine without having to introduce more products, creams and acne treatments. Further reviewers stated that their skin was left glowing and acne scars were left reduced.
Cons: Some reviewers said they didn't see a difference in their skin for the first month, so you have to be patient.
Rio FaceLite Beauty Boosting LED Face Mask, £349.99, Boots
Mask type: Light modes: Red. Treatment time: 10 minutes. Wireless? Yes.
Why GLAMOUR loves it: Rio's energising faceLITE™ LED face mask is FDA approved for minimising the appearance of fine lines and wrinkles. The red and near infrared light wavelengths are clinically proven to stimulate natural collagen and elastin production in the skin cells.
Pros: This treatment only takes 10 minutes to transform lacklustre complexions, restore radiance, increase bounce and generally improve the appearance of skin. Some reviewers actually stated that it was near-identical to the much-loved CurrentBody LED face mask.
Cons: Nothing to note; there are no reviews that fall beneath five stars.
Save when you shop for the best LED face masks with these Boots discount codes.
THE LIGHT SALON Boost LED Light Therapy Patch, £375, Net-A-Porter
Mask type: Flexible mask. Light modes: Red 633nm LED and Near-infrared 830nm. Treatment time: 20 minutes. Wireless? Yes.
Why GLAMOUR loves it: If you want to reap the benefits of LED light therapy somewhere other than your face, make a beeline for The Light Salon's LED light therapy patch – which can be used anywhere you wish.
Pros: Made from soft, medical-grade silicone for comfort, it's powered by Red 633nm LED and Near-infrared 830nm LED lights which work to soothe inflammation, even skin tone and improve your complexion's protective barrier. It comes with a carry bag, two rechargeable batteries, a charging dock, two global adaptors and a control unit.
Cons: No complaints here. We were thoroughly impressed.
Save when you shop for the best LED face masks with these Net-A-Porter discount codes.
Foreo UFO LED Device: Smart 2 Mask Treatment, £249, FOREO
Mask type: Targeted treatment. Light modes: Red, green and blue. Treatment time: from 90 seconds. Wireless? Yes.
Why GLAMOUR loves it: If an LED face mask just seems to intimidating right now, try your hand at light therapy at an entry level with this new device from queens of the electronic cleansing brush, Foreo.
Pros: This LED device has been designed to supercharge your skincare routine, allowing you to choose from eight lights settings which will each target a different skin concern. There's an antibacterial blue light setting, a sunburn-soothing yellow LED, a brightening green light and a collagen-boosting red light to prolong your skin’s health and vitality. Each treatment using the UFO lasts about 90 seconds, making it a great tool to use when you're short on time.
Cons: You have to keep buying the FOREO masks to use in conjunction with the product.
Mask type: Targeted treatment. Light modes: Red, blue and infrared. Treatment time: Maximum of eight minutes. Wireless? Yes.
Why GLAMOUR loves it: Therabody, the wellness brand best known for some of the best massage guns on the market, has finally ventured into the world of facial massage tools, with the launch of their absolutely epic TheraFace Pro. The sleek and ergonomically-designed device offers a plethora of treatments in one, including LED light therapy.
Pros: With the easy switch of a button, you can change between red light (which helps to reduce the look of fine lines and wrinkles), blue light (which is antibacterial for reducing the appearance of acne) and red light with infrared to soothe sore spots. Plus, each of these light treatments can be used in conjunction with the percussive massage attachments, which use the same technology that powers the Theragun, bringing it to your face to release tension in your facial muscles.
Cons: You can't treat the entire face at one time – rather, this device focuses on targeted treatment for particular problem areas.
Silk'n FaceTite, WAS £179 NOW £89, CurrentBody
Mask type: Targeted treatment. Light modes: Red. Treatment time: Undisclosed. Wireless? Yes.
Why GLAMOUR loves it: Silk'n Facetite uses three energy sources: Bi-Polar RF energy, Red LED light and IR Heat Energy, for stimulating the skin's collagen production. Designed for powerful facial re-shaping and smoothing, this device seeks out damaged tissue within the layers of skin and repairs it.
Pros: The warmth from the device stimulates the skin's renewing properties and collagen and elastin fibres contract and the skin repairs itself from the inside out. By following a careful treatment plan, the technology tightens your skin, reduces wrinkles and reinstates collagen and elastin fibres.
5 Light Track Lighting System Cons: You can't treat your entire face at the same time.